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pu12en12g

07-12-2008 01:35 AM

Nothing to see here

http://img508.imageshack.us/img508/8213/22mvg4.jpg

john917v

07-12-2008 09:03 AM

Looks good, how long have you been at it?

pu12en12g

07-12-2008 10:04 AM

Quote:

Originally Posted by john917v (Post 60954)

Looks good, how long have you been at it?

Timeline:

130 @ age 19

*** Joined Military ***

175 @ age 24

http://img401.imageshack.us/img401/7479/130175vy7.jpg

*** Started actually lifting / eating ***

190 @ age 25

*** Up'd protein intake / raw oats / Big 3 ***

225 @ age 26

*** Bulk / no pics ***

205 @ age 26

*** Cutting cycle... HUGE MISTAKE ! ***

http://forum.bodybuilding.com/photo/data/500/tiny2.jpg

243 @ age 27
248 @ age 27

http://forum.bodybuilding.com/photo/...0/AFTER_JW.jpg

260 @ age 28

*** Gradual Recomp ***

250 @ age 29

Currently around 230lb

http://bodyspace.bodybuilding.com//i...505962orig.jpg

pu12en12g

07-12-2008 10:05 AM

pu12en12g

07-12-2008 10:07 AM

Quote:

Originally Posted by pu12en12g (Post 60966)

Currently around 230lb

^^^^^

Currently training specifically for athletic performance (NOT size)

slayer of souls

07-12-2008 12:18 PM

Looking good man! Love seeing those transformations!

You really put hardgainers that hide behind their genetics to shame.

Iced696

07-16-2008 01:43 AM

Those transformation pictures are great. I wish I had done that.
Props man, looking good. :biggthumpup:

hrdgain81

07-16-2008 07:00 AM

yeah man, well done for sure.

john917v

07-16-2008 10:14 AM

Wow. Well done!!! What branch did you serve in?

UmmmPain

07-16-2008 11:34 AM

Nice, I wish I had calves like that, its so freakin hard!!! Hey how tall are you btw?

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