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Old 07-12-2008, 01:35 AM   #1
pu12en12g
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Red face Nothing to see here


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Old 07-12-2008, 09:03 AM   #2
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Looks good, how long have you been at it?
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Old 07-12-2008, 10:04 AM   #3
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Quote:
Originally Posted by john917v View Post
Looks good, how long have you been at it?
Timeline:

130 @ age 19

*** Joined Military ***

175 @ age 24



*** Started actually lifting / eating ***

190 @ age 25


*** Up'd protein intake / raw oats / Big 3 ***


225 @ age 26


*** Bulk / no pics ***


205 @ age 26


*** Cutting cycle... HUGE MISTAKE ! ***



243 @ age 27
248 @ age 27



260 @ age 28

*** Gradual Recomp ***

250 @ age 29

Currently around 230lb




pu12en12g's Sig:CONTROLLED LABS "Winning the WAR against genetics"

Green BULGE™ / Green MAGnitude™
Purple WRAATH™
nEuphoria™
GlycerGROW™
REDuction™
White BLOOD™ / White FLOOD™
Blue UP™
SesaGLOW™



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Disclaimer: The above post is my own opinion and does not represent the official opinion of CONTROLLED LABS. It does not constitute medical advice and is not intended to treat or cure any disease.
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Old 07-12-2008, 10:05 AM   #4
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Old 07-12-2008, 10:07 AM   #5
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Quote:
Originally Posted by pu12en12g View Post
Currently around 230lb
^^^^^

Currently training specifically for athletic performance (NOT size)
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Old 07-12-2008, 12:18 PM   #6
slayer of souls
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Looking good man! Love seeing those transformations!


You really put hardgainers that hide behind their genetics to shame.
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Old 07-16-2008, 01:43 AM   #7
Iced696
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Those transformation pictures are great. I wish I had done that.
Props man, looking good.
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Old 07-16-2008, 07:00 AM   #8
hrdgain81
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yeah man, well done for sure.
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Old 07-16-2008, 10:14 AM   #9
john917v
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Wow. Well done!!! What branch did you serve in?
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Old 07-16-2008, 11:34 AM   #10
UmmmPain
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Nice, I wish I had calves like that, its so freakin hard!!! Hey how tall are you btw?
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