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01-19-2008, 08:09 PM
| #1 (permalink) |
| Rank: New Member Experience: 10+ Years Join Date: Jan 2008 Location: Newfoundland
Posts: 3
Country: 
Gender:  |  nutritional/cutting advice? Hey guys, I was looking for some nutritional/cutting advice. I am 32 yrs old, 5"9 and currently weigh about 155. My abs are showing, but not as sharp as I would like(4 pack). I train three days a week with weights ( full body) and at least 5 with an hour of cardio. I think my problem may be not eating enough, I've heard that may hinder one's progress. Would anybody be able to give some tips? It would be greatly appreciated! |
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