I took advantage of my girlfriend being home today...I told her to take the pic when i started making funny faces!!
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Look great bro, keep it up, it seems you have set a good foundation with that diet. You have learned a lot or else you would not be seeing those results. Use what you have learned about diet and add to your training knowlede and I am sure muscle building results will follow..NICE JOB!
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where are the pics bro?
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They're on the first page of this thread.
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greatest job i ever saw just keep it that way and dont bother yourself with muscle weight you just keep working out and it will come in time.i know it is hard but reward is preety damn good.correct me if i am wrong...
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Dang! a real befor and after! amazing! whole new person. great job man!
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I am unable to view the pics. If youc ould repost that would be awesome. You goals seem very simliar to mine and I would like to see how well you did. Thanks!
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i dont see any pics
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