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Member Photos discussion on Pictures Of Me!, within the Members Section; Originally Posted by Killian I think i got some serious bulking to do, and work on the chest area. lol, ...


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Old 04-16-2005, 12:47 PM   #11
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Quote:
Originally Posted by Killian
I think i got some serious bulking to do, and work on the chest area.
lol, you think you got some bulking to do? Just make sure you don't suffer from anorexia before you get a chance to start. Just joking, you could definately bulk easily if you started eating some more and training. But I'd say keep the training fairly light at your age, unless you're not concerned with getting any taller..
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Old 04-16-2005, 01:22 PM   #12
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hey, lol, i know i got alot of bulking to do, im just about to start my journal, got some new pics being uploaded as we speak, just taken yesterday. i am only training with light weights at the moment, im 5ft 11 at the moment.

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Old 04-16-2005, 01:34 PM   #13
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ok, Here

Normal Stance

Front 1

Front 2

Back 1

Back 2

Those are all the pictures i have. Some look the same but thought i may as well post them lol.


As for looking into my blood type, i have been trying to sort something out with my diet. could you give some ideas on areas of foods i could include? i have been eating more meat etc for the protein, and cut back on my sugar intake with thing slike drinks etc, and not drinking do much oj. Just need to get a solid diet sorted out taht doesnt cost loads. I was wondering out a weight gain shake? woudl this be handy?

Thanks Killian
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Old 04-16-2005, 01:39 PM   #14
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Yes, a weight gain shake would DEFINATELY be a good investment.. Look into some MRP's as well. Take a couple of those a day and you'll have no problem packing on some lean mass.
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Old 04-16-2005, 02:06 PM   #15
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thanks alot, i really learn alot everytime you post lol. Ill try getting a swap from buying oj to buying more milk. We bought some tuna and salmon today to. I know about making the changes gradual, i tryed changing it fast last time and it caused all sorta of problems. Ill add this gradually into my diet and see what happens.

Comparing my pictures from 1 month ago to now i can see i have put on weight in my arms, thats the only noticable change.

killian

EDIT - thanks for your bit of info in your edit
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Old 04-16-2005, 02:08 PM   #16
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Taurus, yes a gallon of milk and 2 cans of tuna probably comes out to around 180g's, but who can possibly drink 1 gallon of milk in 1 day? I mean that's almost 4 litres, which comes out to $5 or so anyways. If you're going to suggest drinking 4 litres of milk a day, then it is cheaper to actually buy a weight gainer or MRP. Yeah milk is a good source of protein and so is the tuna, but you should have no need to drink over a litre of milk a day. The rest should be water.. That much milk would make someone sick..
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Old 04-16-2005, 02:16 PM   #17
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thanks, iw ill take a look at that link. I thinki am doing to find it hard to take in taht amount of minlk, its pretty substancial. I drink a lot of water, i have started having more milk with cereal with no sugar on it. Ill try making these changes for a couple of weeks, see what changes i get. i think its just about trial and error so i can get a good idea of targets etc.

thanks Killian
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Old 04-16-2005, 02:45 PM   #18
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Quote:
Originally Posted by Taurus
NOT if your an "O" type. Your Avatar sucks
You're cool.
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Old 04-16-2005, 07:34 PM   #19
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Quote:
Originally Posted by Taurus
I know. Your Avatar still sucks!
Get a life.
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Old 04-16-2005, 07:59 PM   #20
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Quote:
Originally Posted by Taurus
Your avatar still sucks. Its just a fuckin dumb as your av at 400.
Seriously, how old are you? Do you enjoy talking shit over the internet? Honestly, maybe you should find something better to do, it's not my fault you can't get laid.
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