Pogress from 123 to 189 for one year - Bodybuilding Discussion on Bodybuilding.net Member Photos

VITOS · 07-29-2006, 09:35 AM

bench 330 (150 kg)
squat 550 (250)
deadlift ( 240)

verbatimreturned · 07-30-2006, 05:05 AM

good stuff man, excellent progress

joexxx · 08-03-2006, 01:38 PM

good shit bro that takes lots of dedication

Stunt4Life · 08-03-2006, 07:29 PM

holy shit thats tuff

sdf42450 · 08-03-2006, 08:25 PM

did you do that natural?

those are impressive gains

Darkhorse · 08-04-2006, 12:34 PM

Great job!

Kane · 08-04-2006, 01:23 PM

good job Bro!

08-03-2006, 07:29 PM	#4 (permalink)
Stunt4Life Rank: New Member Join Date: Dec 2005 Location: P.A Posts: 18 Country: Gender:	holy shit thats tuff
	Stunt4Life's Sig:CURRENT Age 15 Weight 155 Height 6'1" Bench 220 Legpress 450 Mile under 8min BFI 15%

08-04-2006, 12:34 PM	#6 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,035 Country: Gender:	Great job!
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

08-04-2006, 01:23 PM	#7 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,435 Country: Gender:	good job Bro!
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

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07-30-2006, 05:05 AM	#2 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	good stuff man, excellent progress

08-03-2006, 01:38 PM	#3 (permalink)
joexxx Rank: New Member Experience: > 1 Year Join Date: Jun 2006 Posts: 21 Country: Gender:	good shit bro that takes lots of dedication

08-03-2006, 08:25 PM	#5 (permalink)
sdf42450 Rank: Member Experience: 7-10 Years Join Date: Mar 2005 Posts: 425	did you do that natural? those are impressive gains

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