Progress Pics - Bodybuilding Discussion on Bodybuilding.net Member Photos

mike_g · 05-16-2007, 01:04 AM

After lifting for about 6 months. The routine was

Monday: Chest
Tuesday: Back
Thursday: Arms
Friday: Legs and Shoulders

Abs thrown in about 2-3 times a week, and cardio for the last month.

hunt0r · 05-16-2007, 06:51 PM

Those are some good gains! I can really see the difference in your back and arms. Plus it helps that you shaved that rug off your chest!

mike_g · 05-16-2007, 11:45 PM

Yeah, it looks like I'm wearing a sweater vest.

TALO · 05-17-2007, 08:35 AM

good job man. Are you going to be doing the same program or have you thought about doing something else?

hunt0r · 05-17-2007, 08:36 AM

He is starting the Rippetoe routine...his journal is posted up.

ChinPieceDave667 · 05-17-2007, 08:46 AM

good gains.

FlawedGRUNT · 05-17-2007, 09:37 PM

good shit man... lats look like they got bigger as well

05-16-2007, 06:51 PM	#2 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	Those are some good gains! I can really see the difference in your back and arms. Plus it helps that you shaved that rug off your chest!
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

05-17-2007, 08:36 AM	#5 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	He is starting the Rippetoe routine...his journal is posted up.
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

05-17-2007, 08:46 AM	#6 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,251 Country: Gender:	good gains.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-16-2007, 11:45 PM	#3 (permalink)
mike_g Rank: New Member Join Date: May 2007 Posts: 11	Yeah, it looks like I'm wearing a sweater vest.

05-17-2007, 09:37 PM	#7 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	good shit man... lats look like they got bigger as well

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)