unc4life

looks good man, id like to see the abs a little more but thats just me

everything else looks tip top shape

Darkhorse

Great base.. Low bodyfat, nice delts...

Lookin' good!

Darkhorse's Sig:

"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

Orange County Strength Club

ChinPieceDave667

looking big man.. well done.

ChinPieceDave667's Sig:

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TALO

They will come(spring/summer), right now I'm focused more on size. This morning I was 237.4 lbs, on an empty stomach.
The scale also said I was 38.5% bf. I don't know about that

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

Eric3237

Haha, those scales are bs. Your no 38%. Good job!

Eric3237's Sig:

Anybody can talk a lot. Smart people listen...
-Son's first grade teacher

Scorcher2005

was it one of those gay electric ones that send the current through your body?

verbatimreturned

The electronic scales don't work....obviously by looking at the pictures, but good work, I envy your tri's

TALO

Ya it's an electronic scale. I kinda figured it was bogus, shit I know I have a big gut, but come on now 38% that's obese.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

Sleazy

Nice pics, you got a nice spread on your back.

Sleazy's Sig:

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