I agree your calves are impressive. Do you do any specific calf exercises or is that development mostly from squats?
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Mainly Squats, but I also do calve raise I do them on the decline leg press. I do 20 feet straight, 10 heels out, and 10 heals in that's one set.. And I do three...
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Looking beastly man! Keep it up. :weights:
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I've been really busy with school and work and haven't had much time to post lately. I'm up a few good lbs. Weighing around 205 right now and feeling pretty lean.. I'll post some new pics soon.
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http://i94.photobucket.com/albums/l8...s/P8060025.jpg
http://i94.photobucket.com/albums/l8...s/P1080005.jpg Few months work? 10 pounds heavier... |
Looks like you're doing what you set out to do. Hey and you don't need to "cut". Awesome work. I hope you get you journal going again soon.
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looking good bro. keep it up
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hahha Nope I don't need to cut!! I just want to grow now, nice and slow though!!!! Preciate the input guys...
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lookin great!
hey man - you are looking incredible! the amount that you grew inbetween those two last pix - the one of you in the grey shorts, and then the black and green ones - WOW! i would say to definitely keep eatin, and pack on a bit more weight, to make your muscle gain that much faster and easier. keep updating! i look forward to seeing new pix soon! awesome job once again.
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