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hunt0r · 08-03-2007, 03:31 PM

I agree your calves are impressive. Do you do any specific calf exercises or is that development mostly from squats?

ENORRIS · 08-03-2007, 05:35 PM

Mainly Squats, but I also do calve raise I do them on the decline leg press. I do 20 feet straight, 10 heels out, and 10 heals in that's one set.. And I do three...

ENORRIS · 08-06-2007, 10:56 PM

At 200lbs.

hunt0r · 08-07-2007, 03:25 AM

Looking beastly man! Keep it up.

ENORRIS · 11-06-2007, 11:23 AM

I've been really busy with school and work and haven't had much time to post lately. I'm up a few good lbs. Weighing around 205 right now and feeling pretty lean.. I'll post some new pics soon.

ENORRIS · 01-08-2008, 11:03 PM

Few months work? 10 pounds heavier...

Eric3237 · 01-19-2008, 09:06 AM

Looks like you're doing what you set out to do. Hey and you don't need to "cut". Awesome work. I hope you get you journal going again soon.

ChinPieceDave667 · 01-19-2008, 09:40 AM

looking good bro. keep it up

ENORRIS · 01-21-2008, 10:49 PM

hahha Nope I don't need to cut!! I just want to grow now, nice and slow though!!!! Preciate the input guys...

soon2bbig · 01-31-2008, 06:07 PM

hey man - you are looking incredible! the amount that you grew inbetween those two last pix - the one of you in the grey shorts, and then the black and green ones - WOW! i would say to definitely keep eatin, and pack on a bit more weight, to make your muscle gain that much faster and easier. keep updating! i look forward to seeing new pix soon! awesome job once again.

08-03-2007, 03:31 PM	#11 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	I agree your calves are impressive. Do you do any specific calf exercises or is that development mostly from squats?
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

08-03-2007, 05:35 PM	#12 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	Mainly Squats, but I also do calve raise I do them on the decline leg press. I do 20 feet straight, 10 heels out, and 10 heals in that's one set.. And I do three...
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

08-06-2007, 10:56 PM	#13 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	At 200lbs.
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

08-07-2007, 03:25 AM	#14 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	Looking beastly man! Keep it up.
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

11-06-2007, 11:23 AM	#15 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	I've been really busy with school and work and haven't had much time to post lately. I'm up a few good lbs. Weighing around 205 right now and feeling pretty lean.. I'll post some new pics soon.
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

01-08-2008, 11:03 PM	#16 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	Few months work? 10 pounds heavier... Last edited by ENORRIS : 01-08-2008 at 11:06 PM. Reason: Incorrect forum format
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

01-19-2008, 09:06 AM	#17 (permalink)
Eric3237 Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 4,805 Country: Gender:	Looks like you're doing what you set out to do. Hey and you don't need to "cut". Awesome work. I hope you get you journal going again soon.
	Eric3237's Sig:APT ProWristStraps

01-19-2008, 09:40 AM	#18 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,911 Country: Gender:	looking good bro. keep it up
	ChinPieceDave667's Sig:I love smashing metal while listening to it. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

01-21-2008, 10:49 PM	#19 (permalink)
ENORRIS Rank: Member Experience: 7-10 Years Join Date: Jul 2007 Location: Kentucky Posts: 148 Gender:	hahha Nope I don't need to cut!! I just want to grow now, nice and slow though!!!! Preciate the input guys...
	ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!

01-31-2008, 06:07 PM	#20 (permalink)
soon2bbig Rank: New Member Join Date: Apr 2007 Posts: 3 Gender:	lookin great! hey man - you are looking incredible! the amount that you grew inbetween those two last pix - the one of you in the grey shorts, and then the black and green ones - WOW! i would say to definitely keep eatin, and pack on a bit more weight, to make your muscle gain that much faster and easier. keep updating! i look forward to seeing new pix soon! awesome job once again.

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