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Member Photos discussion on Starting slate!, within the Members Section; I agree your calves are impressive. Do you do any specific calf exercises or is that development mostly from squats?...


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Old 08-03-2007, 03:31 PM   #11
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I agree your calves are impressive. Do you do any specific calf exercises or is that development mostly from squats?
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Old 08-03-2007, 05:35 PM   #12
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Mainly Squats, but I also do calve raise I do them on the decline leg press. I do 20 feet straight, 10 heels out, and 10 heals in that's one set.. And I do three...

ENORRIS's Sig:You come into the world weak, and you will leave the world weak. What you do in between is up to you!
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Old 08-06-2007, 10:56 PM   #13
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At 200lbs.



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Old 08-07-2007, 03:25 AM   #14
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Looking beastly man! Keep it up.
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Old 11-06-2007, 12:23 PM   #15
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I've been really busy with school and work and haven't had much time to post lately. I'm up a few good lbs. Weighing around 205 right now and feeling pretty lean.. I'll post some new pics soon.
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Old 01-09-2008, 12:03 AM   #16
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Few months work? 10 pounds heavier...

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Old 01-19-2008, 10:06 AM   #17
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Looks like you're doing what you set out to do. Hey and you don't need to "cut". Awesome work. I hope you get you journal going again soon.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 01-19-2008, 10:40 AM   #18
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looking good bro. keep it up
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Old 01-21-2008, 11:49 PM   #19
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hahha Nope I don't need to cut!! I just want to grow now, nice and slow though!!!! Preciate the input guys...
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Old 01-31-2008, 07:07 PM   #20
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hey man - you are looking incredible! the amount that you grew inbetween those two last pix - the one of you in the grey shorts, and then the black and green ones - WOW! i would say to definitely keep eatin, and pack on a bit more weight, to make your muscle gain that much faster and easier. keep updating! i look forward to seeing new pix soon! awesome job once again.
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