Well, here goes (first pics)
Hey everybody, thought I'd start with posting some of my progress photos. I haven't taken any before photos, so I had to browse around to find these on my computer. Unfortunately they don't show much, but should give a general idea.
This was back in March 07:
not sure what my weight was...I wasn't working out very much back then, I had only barely used what we had at home at the time (a crossbow machine). I'm about 5'11", and I'm guessing I weighed around 140-145 (?)
Here's another from the same time - I lit the hell out of it though, so I look a little better (still WAAAY too skinny):
Here's one right after I started working out in the summer of 08. I was rock climbing mostly, which helped me get stronger and more into lifting.
And a silly compilation thing I made about a month later. Again, I lit it to make myself look better (heck, why not? haha) :
I included my most recent shots I have of me (taken last night, cold) in my next comment.
My posing is crap, and I had to hurry to get in the right spot before my camera's self timer went off . :-)
It seems to me like I haven't gained very much in the past several months. However, I think I lost my water weight and have gained some actual muscle (I was taking bsn cellmass and nitrix before, just protein now) instead, so I guess that counts as progress. I am DEFINITELY a hard gainer though, I've found it very difficult (even with eating a ton).
Any tips or major problems based on what you see?
forgot this one..
Well done man, some great gains, keep up the good work.
What was your weight before and after? Nice work staying very lean.
You've only got pictures, maybe start a thread detailing your workout routine and diet. Pictures alone won't help anyone to see if there are any problems, and giving specific advice for future gains is very difficult/impossible.
I'm actually planning on starting up a plan listing out my workout routine and current diet. Until about a month ago, I was just eating whatever and whenever I could. My family was really healthy growing up, so I knew (for the most part) what to stay away from. Where would be the best place to post that? I also have several other questions, which I'm figuring might have to be split into a few sections and threads...one thread with a few questions would be easier though.
Just wanted to say I HATE YOU!!!:biglaugh: I just have to look...naw ...wait..think about pizza and I get fatter.
Like said earlier, the best way to tell what you have going on is to just post up a typical day's diet. and your routine....also take a look at the stickies and past threads, lots of great info in there.
I'm not sure actually, as I didn't really weigh myself very much before. I'm guessing I was around 140-145. Right now I'm about 153. I've gained a good 4 pounds in the past two weeks, so I'm going to try to continue out the diet I've recently started).
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