Nice man Im out to head up to the gym and hit some chest..my lifting partner dipped out on me again so im praying there's an adequate spotter up there. If not i'll have to work around that. My xbox broke and it's killing me inside
did deadlifts today, did not go to my max but got in some good reps with slightly lower wieght. this was at a friends house. the gym is closed this week for repairs so i am taking the rest of the week off. start back on my regular schedule monday with legs. hope everything is good on your end.
