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Conversation Between EricT and ghij_mpu
Showing Visitor Messages 1 to 10 of 19
  1. ghij_mpu
    11-22-2008 10:57 AM - permalink
    ghij_mpu
    I keep missing your shouts. I've been popping in and out pretty quick lately.
  2. EricT
    11-21-2008 04:09 PM - permalink
    EricT
    I see you!
  3. ghij_mpu
    10-23-2008 05:24 PM - permalink
    ghij_mpu
    Awesome video. I guess I missed that when it was originally posted. I'm really liking Dan John. I see he has a bunch of articles on T-Nation. So far I noticed he has a no nonsense approach to things.
  4. EricT
    10-21-2008 04:46 AM - permalink
    EricT
  5. ghij_mpu
    10-18-2008 06:16 PM - permalink
    ghij_mpu
    Yeah, I keep meaning to start doing the Maximumm Strength mobility stuff, but I keep putting it off. Been distracted this summer. I'm going to PM you about a personal matter.
  6. EricT
    10-18-2008 06:08 PM - permalink
    EricT
    Well we should work on that. Not that I'm concerned that you always squat super deep or anything only that improving hip, ankle, etc..mobility and being able to go deeper (even if with light weights) will make you a healthier you
  7. ghij_mpu
    10-18-2008 06:06 PM - permalink
    ghij_mpu
    LOL. No, I have good depth, a little past parallel, just about the limit my hips allow.
  8. EricT
    10-18-2008 06:05 PM - permalink
    EricT
    So your saying you did 15 more pounds for a 3x5 right off the bat and then got a pr 285. That's great. Amazing what some good technique tweaks can do.
  9. EricT
    10-18-2008 06:02 PM - permalink
    EricT
    OH! LOL I thought you meant 'higher' as in 'less depth' instead of heavier!

    I am so frigging literal sometimes.
  10. ghij_mpu
    10-18-2008 05:59 PM - permalink
    ghij_mpu
    Because I think I do a lot to try to raise it. Shit, I was squatting 185 a year ago. I just got to thinking maybe my technique isn't so good. We'll see.

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