muscular endurace for mma - Bodybuilding Discussion on Bodybuilding.net MMA Forum

shmadufa · 05-21-2007, 04:29 PM

how should i work out to keep myself strong but with alot of muscular endurance.

ChinPieceDave667 · 05-22-2007, 06:52 AM

read this
http://www.bodybuilding.net/training...n-me-3141.html

this has alot of good links in it and info on a program some of the guys, including myself, have come up with using hybrids of other programs.

05-21-2007, 04:29 PM	#1 (permalink)
shmadufa Rank: Member Experience: 3-5 Years Join Date: Nov 2006 Location: San Diego Posts: 79 Gender:	muscular endurace for mma how should i work out to keep myself strong but with alot of muscular endurance.

05-22-2007, 06:52 AM	#2 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,997 Country: Gender:	read this http://www.bodybuilding.net/training...n-me-3141.html this has alot of good links in it and info on a program some of the guys, including myself, have come up with using hybrids of other programs.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

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