Training the MMA - Bodybuilding Discussion on Bodybuilding.net MMA Forum

Andrew87 · 04-30-2007, 02:08 PM

basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks

hrdgain81 · 05-01-2007, 06:01 AM

Andrew, there are a few threads on MMA around here, do a quick search and you'll see.

On the nutrient planning side, post up your schedual and how your training ect, and what you've been eating. That will help us help you!

ChinPieceDave667 · 05-01-2007, 06:42 AM

what hrdgain said. When we see that, we will def. be able to help you out.

Andrew87 · 05-02-2007, 09:05 PM

i dont really eat anyhtign steadly ill just eat whenever but i try to keep it healthy mainly.

ChinPieceDave667 · 05-03-2007, 07:19 AM

That doesn't tell us what your workout schedule is.

hrdgain81 · 05-03-2007, 08:06 AM

ok, try this andrew, everyday for the next week, write down what you eat and when, then post it up.

Andrew87 · 05-03-2007, 06:42 PM

alright ill do that starting either sunday or monday. bascialyl had a rib injury tuesday so im waiting for it to clear up. its almost gone already. jiu jitsu ftw lol.

hrdgain81 · 05-04-2007, 06:30 AM

^^ jiu jitsu huh ... I see you like to roll around on the floor gropping men.

sorry dave, i had to

Andrew87 · 05-05-2007, 07:54 AM

thats why i do it! haha no actually i just enjoy fighitng its fun lol. its great jsut kicking ass. Also its fun knowing u can rock alot of people. But yeah think i screwed up yesterday. i was feeling alright so i hti the gym did a full chest work out started doing some biceps got to isolated curls and somehow my rib made that wonderful popping sound again so now here i am again pissed off that im injured lol.

04-30-2007, 02:08 PM	#1 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	Training the MMA basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

05-01-2007, 06:01 AM	#2 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,320	Andrew, there are a few threads on MMA around here, do a quick search and you'll see. On the nutrient planning side, post up your schedual and how your training ect, and what you've been eating. That will help us help you!
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

05-01-2007, 06:42 AM	#3 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,997 Country: Gender:	what hrdgain said. When we see that, we will def. be able to help you out.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

05-02-2007, 09:05 PM	#4 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	hmm i dont really eat anyhtign steadly ill just eat whenever but i try to keep it healthy mainly.
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

05-03-2007, 07:19 AM	#5 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,997 Country: Gender:	That doesn't tell us what your workout schedule is.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

05-03-2007, 08:06 AM	#6 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,320	ok, try this andrew, everyday for the next week, write down what you eat and when, then post it up.
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

05-03-2007, 06:42 PM	#7 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	alright alright ill do that starting either sunday or monday. bascialyl had a rib injury tuesday so im waiting for it to clear up. its almost gone already. jiu jitsu ftw lol.
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

05-04-2007, 06:30 AM	#8 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,320	^^ jiu jitsu huh ... I see you like to roll around on the floor gropping men. sorry dave, i had to
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

05-05-2007, 07:54 AM	#9 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	lol thats why i do it! haha no actually i just enjoy fighitng its fun lol. its great jsut kicking ass. Also its fun knowing u can rock alot of people. But yeah think i screwed up yesterday. i was feeling alright so i hti the gym did a full chest work out started doing some biceps got to isolated curls and somehow my rib made that wonderful popping sound again so now here i am again pissed off that im injured lol.
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

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