- - Bag work
|Pirate ||12-13-2011 02:08 PM |
Some one have a good video of proper bag technique, I've got a heavy bag and a speed bag, was going to start using them but wondering if anyone had suggestions or videos on proper technique or routines.
|FitnessFreek ||12-13-2011 04:44 PM |
Are you looking for boxing training or just cardio training?
|Pirate ||12-13-2011 08:08 PM |
|FitnessFreek ||12-14-2011 03:56 PM |
I'm guessing there are a lot of dvd's out there that you could probably 'find' for free, smoething like a torrent (not suggesting piracy thought...funny that your name is Pirate!)...Or Youtube...
|Pirate ||12-14-2011 06:43 PM |
Oh yeah there are tons, wondering if any were recommended though to save time wading through the bullshit ones
|FitnessFreek ||12-15-2011 06:35 PM |
Which ones have the most seeds/comments for torrents and which ones have the most views/positive feedback...that is all I can really help with haha.
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