Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > MMA

Cro-Cop's Weight training workout?

MMA discussion on Cro-Cop's Weight training workout?, within the Bodybuilding Forum; Does anyone know Crocops weight training workout? or where I can find it?...


Reply
 
LinkBack Thread Tools Display Modes
Old 09-01-2007, 04:00 PM   #1
degodep
Rank: New Member
 
Join Date: Aug 2007
Posts: 1

Default Cro-Cop's Weight training workout?

Does anyone know Crocops weight training workout? or where I can find it?
degodep is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-05-2007, 02:35 PM   #2
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

I think there is a DVD you can buy. I don't know of anything else.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-05-2007, 04:43 PM   #3
hunt0r
Rank: Member
Experience: 1-2 Years
 
hunt0r's Avatar
 
Join Date: Jul 2006
Posts: 305
Country:

Gender:
Send a message via AIM to hunt0r
Default

http://www.sherdog.com/eshop/10Expan...roductCode=278

Mirko "Cro-Cop" Filipovic has become one of the most feared strikers in MMA. Cro-Cop pummells you on your feet and is nearly impossible to take down.

He was a K-1 standout before making the switch to MMA. Now he brutalizes the MMA world as well. He's one of the most dangerous strikers on the planet!

Cro-Cop finally reveals some of his training tips! Includes an exclusive video of real-time training footage of Mirko Cro Cop Filipovic!

- Introduction
- Weight lifting, Basic Workout, with Commentary
- Detailed Warm-up for MMA Training
- Working with Thai and Boxing Pads
- Sparring: Boxing and Wrestling

80 minutes - Region Free.





List Price: $49.99
Our Price: $34.95
You Save: $15.04 (30%)

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
hunt0r is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > MMA


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 09:27 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.