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Start trainning alone...

MMA discussion on Start trainning alone..., within the Bodybuilding Forum; I'm 30 years old and been inand out of martial arts for 15 years. I would like to start agani ...


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Old 06-30-2009, 02:24 AM   #1
centrosviva
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Join Date: Jun 2009
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Smile Start trainning alone...

I'm 30 years old and been inand out of martial arts for 15 years.
I would like to start agani but my time is limited so, what do you guys think I should start to do, alone, so I can get into shape?

Thax
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