- - Training the MMA
|Andrew87 ||04-30-2007 03:08 PM |
Training the MMA
basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks
|hrdgain81 ||05-01-2007 07:01 AM |
Andrew, there are a few threads on MMA around here, do a quick search and you'll see.
On the nutrient planning side, post up your schedual and how your training ect, and what you've been eating. That will help us help you!
|ChinPieceDave667 ||05-01-2007 07:42 AM |
what hrdgain said. When we see that, we will def. be able to help you out.
|Andrew87 ||05-02-2007 10:05 PM |
i dont really eat anyhtign steadly ill just eat whenever but i try to keep it healthy mainly.
|ChinPieceDave667 ||05-03-2007 08:19 AM |
That doesn't tell us what your workout schedule is.
|hrdgain81 ||05-03-2007 09:06 AM |
ok, try this andrew, everyday for the next week, write down what you eat and when, then post it up.
|Andrew87 ||05-03-2007 07:42 PM |
alright ill do that starting either sunday or monday. bascialyl had a rib injury tuesday so im waiting for it to clear up. its almost gone already. jiu jitsu ftw lol.
|hrdgain81 ||05-04-2007 07:30 AM |
^^ jiu jitsu huh ... I see you like to roll around on the floor gropping men.
sorry dave, i had to :greenchainsaw:
|Andrew87 ||05-05-2007 08:54 AM |
thats why i do it! haha no actually i just enjoy fighitng its fun lol. its great jsut kicking ass. Also its fun knowing u can rock alot of people. But yeah think i screwed up yesterday. i was feeling alright so i hti the gym did a full chest work out started doing some biceps got to isolated curls and somehow my rib made that wonderful popping sound again so now here i am again pissed off that im injured lol.
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