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| MMA discussion on Training the MMA, within the Bodybuilding Forum; basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I ... |
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| | #1 |
| Rank: Member Join Date: Apr 2006
Posts: 189
| basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks |
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| | #2 |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,715
| Andrew, there are a few threads on MMA around here, do a quick search and you'll see. On the nutrient planning side, post up your schedual and how your training ect, and what you've been eating. That will help us help you! |
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| | #3 |
| Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,329
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Gender: | what hrdgain said. When we see that, we will def. be able to help you out. |
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| | #4 |
| Rank: Member Join Date: Apr 2006
Posts: 189
| i dont really eat anyhtign steadly ill just eat whenever but i try to keep it healthy mainly. |
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| | #5 |
| Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,329
Country:
Gender: | That doesn't tell us what your workout schedule is. |
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| | #6 |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,715
| ok, try this andrew, everyday for the next week, write down what you eat and when, then post it up. |
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| | #7 |
| Rank: Member Join Date: Apr 2006
Posts: 189
| alright ill do that starting either sunday or monday. bascialyl had a rib injury tuesday so im waiting for it to clear up. its almost gone already. jiu jitsu ftw lol. |
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| | #8 |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,715
| ^^ jiu jitsu huh ... I see you like to roll around on the floor gropping men. sorry dave, i had to ![]() |
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| | #9 |
| Rank: Member Join Date: Apr 2006
Posts: 189
| thats why i do it! haha no actually i just enjoy fighitng its fun lol. its great jsut kicking ass. Also its fun knowing u can rock alot of people. But yeah think i screwed up yesterday. i was feeling alright so i hti the gym did a full chest work out started doing some biceps got to isolated curls and somehow my rib made that wonderful popping sound again so now here i am again pissed off that im injured lol. |
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