Chocolate Milk? - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

Ferg · 11-09-2007, 06:14 AM

If your bulking up, can chocolate milk work as a source of protien for your diet? The sticky said milk is alright if I remeber correctely and I dont believe it would mkae much of a difference... Feedback is appreciated.

Cradler · 11-09-2007, 11:03 AM

Well, it would make a bit of a difference because regular milk has no processed sugars, whereas chocolate milk has plenty. It's still got good casein protein, but I'd try to stick with the regular stuff just to avoid the extra empty sugar.

lilbig man · 11-09-2007, 01:20 PM

Maybe make your own chocolate milk with skim milk and maybe even add a little chocolate protein. Couldn't hurt.

Start Now · 11-18-2007, 05:33 AM

Quote:

Originally Posted by lilbig man

Maybe make your own chocolate milk with skim milk and maybe even add a little chocolate protein. Couldn't hurt.

I think that is a great idea! Instead of buying the ready made chocolate milk (which probably has sugars in it), get the skim milk and add sugarless chocolate flavored protein powder to it.

Awesome dude!

11-09-2007, 06:14 AM	#1 (permalink)
Ferg Rank: New Member Experience: 1-2 Years Join Date: Nov 2007 Location: Saitama, Japan Posts: 6 Country: Gender:	Chocolate Milk? If your bulking up, can chocolate milk work as a source of protien for your diet? The sticky said milk is alright if I remeber correctely and I dont believe it would mkae much of a difference... Feedback is appreciated.

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11-09-2007, 11:03 AM	#2 (permalink)
Cradler Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Location: Boston Posts: 270 Country: Gender:	Well, it would make a bit of a difference because regular milk has no processed sugars, whereas chocolate milk has plenty. It's still got good casein protein, but I'd try to stick with the regular stuff just to avoid the extra empty sugar.

11-09-2007, 01:20 PM	#3 (permalink)
lilbig man Rank: New Member Join Date: Nov 2007 Posts: 16	Maybe make your own chocolate milk with skim milk and maybe even add a little chocolate protein. Couldn't hurt.

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