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| | #1 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest
Posts: 1,219
Country:
Gender: | So I was doing some google searching and found this site: Lanas Eggwhites. They sell eggwhites by the tub with 165 eggwhites in a huge tub! Its kind of funny to me but the more I think about, it might be worth it to not have to sit there and seperate eggs in the morning and waste the yolks They even market them to bodybuilders, just look at the frontpage. |
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| Rank: New Member | If any of you guys have seen the cost of redemption video ronnie drinks those, Eggology makes them check it out https://www.eggology.com I have some too, but I buy them in much smaller quantities. One little carton has about 50g of protein so it's not bad for scrambled eggs in the morning or something, they have no taste tho but it's alright. |
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| | #8 (permalink) | |
| Rank: Member | Quote:
I don't know Gary, but every morning for breakfast I eat a six whole egg omelet or scrambled eggs, with bacon, 3 fish caps. and my cholesterol levels were normal, in my latest blood panels. I've been eating like this the past 6 months. Although everyone is different and eating six whole eggs every morning, may not be a good idea, for someone with already elevated cholesterol. I know the egg yolk is filled with lecithin, and lecithin is what some doctors recommend for high LDL, high tryglycerides. So, who knows, what's good for tha goose may not be good for th.....ahh you know how it goes! Peace Out! | |
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| | #9 (permalink) |
| Rank: New Member | Yeah Snachito, I know that's why I take lecithin tabs every morning. But personally, I see no need to go eating the extra cholesterol when I can eat just the egg whites alone. At lunch I make myself 1 cup of pure eggwhites it works out to just over 25g of protein, 0g of fat... To get 25g of protein from normal eggs I'd hafta eat about 5 eggs with the yolk too which would be around 30g of fat.. |
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| | #10 (permalink) | |
| Rank: Member Experience: 7-10 Years Join Date: Mar 2005
Posts: 434
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