ezekiel bread 4:9 - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

Joker13 · 06-09-2008, 07:09 PM

Anyone else eat this flourless bread. No sugar and taste really good.

widdoes2504 · 06-10-2008, 03:34 AM

Honestly I've never heard of it.

hrdgain81 · 06-10-2008, 06:13 AM

motza?

john917v · 06-10-2008, 06:24 AM

Here's a link 2 a recipe. http://www.breadbeckers.com/recipes/ezekiel_bread.htm

I had never heard of it, either. But, it seems like a heavy, thick and hearty bread, which is the kind I love!!

Ross86 · 06-10-2008, 07:56 AM

I know some people that eat the hell out of it...never had it myself though. It will be something to look into. Thanks for starting the thread...it's a great thought.

john917v · 06-10-2008, 08:37 AM

Has anyone just mixed up a bunch of ingredients, and seen what you end up with? I know it sounds weird, but I have made a few 'custom' loaves, and I once decided to make a pizza (no sauce, or pepperoni), chicago-style, 2 eggs and flaxseed mixed into the crust, w/ onions, bell pepper, tomatoes, small pieces of cooked beef, and mozzarella cheese, the list goes on and on. I loved it!

hrdgain81 · 06-10-2008, 08:45 AM

^^ my mouth is now watering ... sounds amazing john

john917v · 06-10-2008, 10:02 AM

HG, you have no idea... I really like it! The beauty of it, is that you can add whatever you like!!

Joker13 · 06-10-2008, 05:19 PM

Here is the company site

http://foodforlife.com/sprouted-grai...ekiel-4-9.html

Its really good, I just toast it. Good ingrediants

john917v · 06-10-2008, 07:16 PM

Sounds good, I'll have to try some out the next time I buy food. Is it sold at Wal-Mart?

06-09-2008, 07:09 PM	#1 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 803 Country: Gender:	ezekiel bread 4:9 Anyone else eat this flourless bread. No sugar and taste really good.
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

06-10-2008, 03:34 AM	#2 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,174 Country: Gender:	Honestly I've never heard of it.
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

06-10-2008, 06:13 AM	#3 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	motza?
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-10-2008, 06:24 AM	#4 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 402	Here's a link 2 a recipe. http://www.breadbeckers.com/recipes/ezekiel_bread.htm I had never heard of it, either. But, it seems like a heavy, thick and hearty bread, which is the kind I love!!
john917v Rank: Member Join Date: Jan 2008 Posts: 402	john917v's Sig:My best (as of 6-10) Deadlift 385Lbx1 Bench: 225 Lb x4 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

06-10-2008, 07:56 AM	#5 (permalink)
Ross86 Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Posts: 1,720 Country: Gender:	I know some people that eat the hell out of it...never had it myself though. It will be something to look into. Thanks for starting the thread...it's a great thought.
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous "You hang out with monkey's you may get shit in the face. "Shit happens"...OPINION. "Monkey's throw shit"...FACT." - Eric3237 Stone Black

06-10-2008, 08:37 AM	#6 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 402	Has anyone just mixed up a bunch of ingredients, and seen what you end up with? I know it sounds weird, but I have made a few 'custom' loaves, and I once decided to make a pizza (no sauce, or pepperoni), chicago-style, 2 eggs and flaxseed mixed into the crust, w/ onions, bell pepper, tomatoes, small pieces of cooked beef, and mozzarella cheese, the list goes on and on. I loved it!
john917v Rank: Member Join Date: Jan 2008 Posts: 402	john917v's Sig:My best (as of 6-10) Deadlift 385Lbx1 Bench: 225 Lb x4 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

06-10-2008, 08:45 AM	#7 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	^^ my mouth is now watering ... sounds amazing john
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-10-2008, 10:02 AM	#8 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 402	HG, you have no idea... I really like it! The beauty of it, is that you can add whatever you like!!
john917v Rank: Member Join Date: Jan 2008 Posts: 402	john917v's Sig:My best (as of 6-10) Deadlift 385Lbx1 Bench: 225 Lb x4 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

06-10-2008, 05:19 PM	#9 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 803 Country: Gender:	Here is the company site http://foodforlife.com/sprouted-grai...ekiel-4-9.html Its really good, I just toast it. Good ingrediants
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

06-10-2008, 07:16 PM	#10 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 402	Sounds good, I'll have to try some out the next time I buy food. Is it sold at Wal-Mart?
john917v Rank: Member Join Date: Jan 2008 Posts: 402	john917v's Sig:My best (as of 6-10) Deadlift 385Lbx1 Bench: 225 Lb x4 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

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