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03-07-2008, 08:00 PM
| #11 (permalink) | |
| Rank: Member Experience: > 1 Year Join Date: Dec 2007 Location: Canada
Posts: 58
Gender:  |  Quote:
Eric, you're like me then! we don't sweat, we glow :P lmao | |
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03-07-2008, 08:11 PM
| #12 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years  Join Date: Jul 2005
Posts: 5,844
Country: 
Gender:  | Well for me the difference is ice cold water while I workout gives me nausea or stomach discomfort. I tend to sip on a shake while I work out so if I use really cold water for that it's even worse. I guess it's because the water has to be heated before it can be absorbed and I've read that it basically "shuts down" digestion in the stomach for a bit. But all I really know is cold water equals stomach ache while workout out. A few others I think have said the same thing happens to them. Room temperature or even a little colder is fine...just nothing out of the fridge. |
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