How do you prepare yams/potatos - Page 2 - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

GuardDog · 04-04-2005, 07:29 PM

No prob Apoc. Always glad to help. ;)

copey · 04-05-2005, 04:51 AM

damn those sweet potatoes sound good.

i just throw mine in the microwave and nuke for a couple minutes. quick and easy.

Fpot66 · 04-05-2005, 08:39 AM

Exactly, quick, simple and easy. Something even I couldn't mess up.

FPot66

Darkhorse · 04-05-2005, 08:44 AM

Quote:

Originally Posted by DrInsane

I'm a total klutz in the kitchen so the simplest and most straight forward to prepare food has priority over taste and appearance. Basically, what's the best way to prepare/cook yams and potatos?

Once I'm done cooking them I pour marshmellow on top of them. Sorry to paint that picture for the dieters, but every once in a while it won't kill you.

apocalypse · 04-05-2005, 09:58 AM

I am on a Salad diet now, so no marshmellows for me, I eat Pizza, breadstick, and then Salad with ranch dressing, the high fat one.

04-04-2005, 07:29 PM	#11 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 369 Country:	No prob Apoc. Always glad to help. ;)
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

04-05-2005, 04:51 AM	#12 (permalink)
copey Rank: New Member Join Date: Apr 2005 Posts: 3	damn those sweet potatoes sound good. i just throw mine in the microwave and nuke for a couple minutes. quick and easy.
copey Rank: New Member Join Date: Apr 2005 Posts: 3

04-05-2005, 08:39 AM	#13 (permalink)
Fpot66 Rank: Member Join Date: Mar 2005 Posts: 53	Exactly, quick, simple and easy. Something even I couldn't mess up. FPot66
Fpot66 Rank: Member Join Date: Mar 2005 Posts: 53

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04-05-2005, 09:58 AM	#15 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	I am on a Salad diet now, so no marshmellows for me, I eat Pizza, breadstick, and then Salad with ranch dressing, the high fat one.

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