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09-08-2007, 04:07 PM
| #1 (permalink) |
| Rank: New Member Join Date: Sep 2007 Location: Missouri
Posts: 28
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Gender:  |  hows this meal for bulking up? Is this a good meal for bulking? 2 servings hot malto meal cereal 2 slices whole wheat toast with all natural peanut butter 16 oz skim milk 38 g of protein 109 g carbs 23 g fat |
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09-08-2007, 04:33 PM
| #2 (permalink) |
| Rank: Lightweight Experience: 1-2 Years  Join Date: Aug 2007 Location: Midwest
Posts: 1,978
Country:
Gender: | not sure if that malto has any crap in it...i just use regular old fashioned oatmeal...good for the cholesterol too  but looks good...just remember to repeat that for breakfast seven days a week |
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09-09-2007, 03:09 PM
| #4 (permalink) |
| Rank: New Member Experience: 10+ Years Join Date: Sep 2007 Location: Ontario, Canada
Posts: 13
Country: 
Gender: | that oatmeal is soooo hard to eat in the morning....I eat it plain..nothing added. 2 whole eggs and 2 whole wheat toasts....damnnnnnnnnnn it gets boring after a while...but I still love hatin' it...lol |
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09-09-2007, 04:56 PM
| #5 (permalink) |
| Rank: Lightweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest
Posts: 1,978
Country:
Gender: | i have the oatmeal with a scoop of whey...a whole egg...and 8 oz. of milk...throw it in the blender. only sucks when i get to the bottom...then i have to add some water and swish it around...otherwise i damn near gag |
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