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11-06-2006, 02:59 AM
| #1 (permalink) |
| Rank: Member Experience: 3-5 Years  Join Date: Oct 2006 Location: Eielson afb Alaska
Posts: 141
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Gender:  |  Mad Multis Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to come by and usually we have steamed or cooked ones if we have any at all. I'm taking animal stak as a multi and I'm wondering if it would help me any to take a normal men's multi as well? I know fresh food would be better but it isn't always possible so I figure at least with 2 multi's all have as many vitamins and minerals covered as I can. What do you guys think? |
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11-07-2006, 09:51 AM
| #3 (permalink) | |
| Rank: Lightweight Experience: 5-7 Years  Join Date: Sep 2006 Location: Alberta , Canada
Posts: 1,921
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Gender: | Quote:
Since your into Animal Stak, why not take animal pak as well? It has everything you need, plus. | |
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11-08-2006, 08:41 AM
| #5 (permalink) |
| Rank: New Member Experience: 2-3 Years  Join Date: Dec 2005 Location: kingston, ri
Posts: 43
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Gender:  | if you take the animal pak as directed, a half hour after your post workout meal, then i dont see why it would hurt you to throw in something else. if you get up and pop a few multis, then say you happen to workout in the late afternoon or evening, i'm sure it wouldn't be a bad idea. as long as you're not pissing everything out and wasting your money that is |
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11-08-2006, 08:58 AM
| #6 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,554
| If your looking to suppliment your fruit and veggie intake, look into superfoods like green alge, and apple cidar vinager, and wheat grass. They will help balance your natural ph, and get you the nutrients your not getting. Multi's might not be what your looking for. |
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11-09-2006, 11:26 AM
| #8 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005
Posts: 5,443
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Gender: | Eilson's considered a remote isn't it? If so, I see what you mean about fresh veges and fruits. Been there, done that (not Eilson). If so, algae and wheat grass especially are worth looking at. I've used algae before and recommend it. The most generally useful one, imo, would be spirullina. If you do, avoid tha tablets cuz I swear they went through me unchanged half the time  . |
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11-09-2006, 04:18 PM
| #9 (permalink) |
| Rank: Member Experience: 3-5 Years Join Date: Oct 2006 Location: Eielson afb Alaska
Posts: 141
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Gender: | "avoid tha tablets cuz I swear they went through me unchanged half the time"-ewww haha. Yeah it's pretty remote allright. I should be able to find any 3 of those at gnc right? Or is there an online place thats pretty cheap? |
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