Midnight eating schedule. - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

rogue · 09-16-2007, 02:02 PM

I am going to midnights in a couple of weeks. Anyone want to share their eating schedules? If im not on a schedule I know I will eat anything that is not tied down...

ChinPieceDave667 · 09-16-2007, 03:28 PM

just eat like you normally would during the day just shift it like you shift your work schedule. So if you start work at 12 am then have you breakfast at 10 pm. and go from there. You are still getting 8 hours of sleep during the day right?

rogue · 09-16-2007, 03:44 PM

I gave up the 8 hours of sleep a night when I said sure lets have kids..lol.... I get about 5-6 hours plus a cat nap half way through.

ChinPieceDave667 · 09-16-2007, 04:59 PM

Quote:

Originally Posted by rogue

I gave up the 8 hours of sleep a night when I said sure lets have kids..lol.... I get about 5-6 hours plus a cat nap half way through.

LOL

thonaker · 09-16-2007, 09:44 PM

I'm eating 6 or more times a day. I eat smaller meals than I used to and spread them out. So, this may be something like an every two hour thing.

I think it's a common thing these days to hear a term like "several smaller meals" instead of 3 square meals.

Troy

J-Rock · 09-19-2007, 03:50 PM

Instead of waking up to eat take a casein shake before you go to bed. This type of protein digests slowly.

09-16-2007, 02:02 PM	#1 (permalink)
rogue Rank: New Member Join Date: Sep 2007 Posts: 21	Midnight eating schedule. I am going to midnights in a couple of weeks. Anyone want to share their eating schedules? If im not on a schedule I know I will eat anything that is not tied down...
rogue Rank: New Member Join Date: Sep 2007 Posts: 21

09-16-2007, 03:28 PM	#2 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,236 Country: Gender:	just eat like you normally would during the day just shift it like you shift your work schedule. So if you start work at 12 am then have you breakfast at 10 pm. and go from there. You are still getting 8 hours of sleep during the day right?
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

09-16-2007, 03:44 PM	#3 (permalink)
rogue Rank: New Member Join Date: Sep 2007 Posts: 21	Unfortunatly I gave up the 8 hours of sleep a night when I said sure lets have kids..lol.... I get about 5-6 hours plus a cat nap half way through.
rogue Rank: New Member Join Date: Sep 2007 Posts: 21

09-16-2007, 09:44 PM	#5 (permalink)
thonaker Rank: Member Experience: 7-10 Years Join Date: Jan 2007 Location: Virginia Posts: 61 Country: Gender:	I'm eating 6 or more times a day. I eat smaller meals than I used to and spread them out. So, this may be something like an every two hour thing. I think it's a common thing these days to hear a term like "several smaller meals" instead of 3 square meals. Troy
	thonaker's Sig:Eliminate Shoulder Pain

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-19-2007, 03:50 PM	#6 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 335 Country: Gender:	Instead of waking up to eat take a casein shake before you go to bed. This type of protein digests slowly.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)