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Old 07-07-2008, 09:50 PM   #1 (permalink)
john917v
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Join Date: Jan 2008
Posts: 409

Default My new love!!!

I had heard that liver was a type of 'bber super food', and I already knew it was high in iron. I had eaten chicken liver before, but disliked its strong aftertaste. I have learned to eat for my health, not taste. In time, I grow to LOVE things I once disliked. I cooked some beef liver (pan-fried in EVO, w/ garlic powder, pepper, a splash of cooking wine, chopped onions and bell pepper) I had bought today, and I loved the stuff!! Is this really a super-food, and does anyone else eat it?

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Deadlift 400Lbx1
Bench: 225 Lb x4
A2G squat: 320Lb x3
Leg Press: 865Lb x20
Eat big, Lift big, Get big!

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