Need Protien!!! - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

PERBOD · 06-01-2005, 01:07 PM

hey everyone im looking for a food where i can get lots of protien but low carbs and low fat because i cant get my hands on any protien powder right now cause they dont sell any at my local osco drug and they have protien bars but they have to much carbs and fat so plz help!!

verbatimreturned · 06-01-2005, 01:11 PM

why dont u order protien online? it will probably be much better than buying it at a store a much wider selection with much cheaper prices. as far as low carbs and low fat how about a can of tuna in water lots of protien, but keep in mind that not all fats are bad for u

Darkhorse · 06-01-2005, 06:16 PM

Quote:

Originally Posted by PERBOD

hey everyone im looking for a food where i can get lots of protien but low carbs and low fat because i cant get my hands on any protien powder right now cause they dont sell any at my local osco drug and they have protien bars but they have to much carbs and fat so plz help!!

Good grief Charlie Brown. Buy your protein at either trueprotein.com or the protein factory. Dirt cheap and you can create your own specialty blend. You can survive without protein powder of course, but your body needs protein as fast as possible directly after training. Other than that critical time, go with cottage cheese, tuna, steak, egg whites, ect....

BG5150 · 06-02-2005, 09:32 AM

Chicken breasts are good protein, too. ~23g / 3 oz I think. I throw a couple on my George Foreman Grill for 6-8 mins and they are great!

(BTW--I think the George Foreman Grill has to be one of the best inventions ever! No much counter space, easy to clean, cooks both sides at the same time. And, no, I don't work for the company--this is a totally unsolicited endorsement)

BG5150 · 06-02-2005, 09:35 AM

Quote:

Originally Posted by 0311

Buy your protein at either trueprotein.com

I just tried going to www.trueprotein.com and it couldn't connect to server. I even tried it thru Google. Is the site still opational? Maybe just a temporary server problem.

WantingMuscle7 · 06-02-2005, 12:33 PM

yes the site still works i jus tried it mayb ur internet messed up or sumthin

WantingMuscle7 · 06-02-2005, 12:43 PM

k i was jus at the site and im probably gonna order sum stuff off the site in next week or so for the whey protien whats probably the best
Whey Protein Concentrate
Whey Protein Isolate ColdFiltration
Whey Protein Isolate Microfiltrated

BG5150 · 06-02-2005, 01:12 PM

Yeah, just got onto "trueprotein". They must have had it down for a bit (all other sites worked).

WantingMuscle7 · 06-02-2005, 02:36 PM

i jus went to store picked up sum protien ill probably b drinking 2 servings a day how much time in between like morning then evening? or other i work out in afternoon soo im guessing 1 for then

BG5150 · 06-02-2005, 02:43 PM

Taking a serving a little before bed is good, too.

06-01-2005, 01:07 PM	#1 (permalink)
PERBOD Rank: New Member Join Date: May 2005 Posts: 36	Need Protien!!! hey everyone im looking for a food where i can get lots of protien but low carbs and low fat because i cant get my hands on any protien powder right now cause they dont sell any at my local osco drug and they have protien bars but they have to much carbs and fat so plz help!!

06-02-2005, 09:32 AM	#4 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Chicken breasts are good protein, too. ~23g / 3 oz I think. I throw a couple on my George Foreman Grill for 6-8 mins and they are great! (BTW--I think the George Foreman Grill has to be one of the best inventions ever! No much counter space, easy to clean, cooks both sides at the same time. And, no, I don't work for the company--this is a totally unsolicited endorsement)
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-02-2005, 01:12 PM	#8 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Yeah, just got onto "trueprotein". They must have had it down for a bit (all other sites worked).
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-02-2005, 02:43 PM	#10 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Taking a serving a little before bed is good, too.
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

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06-01-2005, 01:11 PM	#2 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	why dont u order protien online? it will probably be much better than buying it at a store a much wider selection with much cheaper prices. as far as low carbs and low fat how about a can of tuna in water lots of protien, but keep in mind that not all fats are bad for u

06-02-2005, 12:33 PM	#6 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	yes the site still works i jus tried it mayb ur internet messed up or sumthin

06-02-2005, 12:43 PM	#7 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	k i was jus at the site and im probably gonna order sum stuff off the site in next week or so for the whey protien whats probably the best Whey Protein Concentrate Whey Protein Isolate ColdFiltration Whey Protein Isolate Microfiltrated

06-02-2005, 02:36 PM	#9 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	i jus went to store picked up sum protien ill probably b drinking 2 servings a day how much time in between like morning then evening? or other i work out in afternoon soo im guessing 1 for then

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