New Member Wanna be spokesman like Jarred! - Page 3 - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

apocalypse · 06-13-2005, 09:27 PM

I wont call 130grams of protein per day that high, unless ofcourse u are 100 pounds. I get that much protein from my protein shakes alone. :(

Ripside · 06-24-2005, 10:18 PM

well I have decided to CKD and I am down to 249 ( this is going to take forever lol) I think I need to lift a little heavier, at 2000 calories hard to find P+F meals lol... Chicken is gettin tiring!

WantingMuscle7 · 06-24-2005, 10:27 PM

10 lbs 2 weeks is pretty good just keep with it and you will hit your goal.good job.

verbatimreturned · 06-26-2005, 07:05 PM

definatly stick with your goals and stay on your diet when you reach your final goal youll be extremely happy that you stayed on track

BG5150 · 06-27-2005, 08:14 AM

Quote:

Originally Posted by Ripside

Chicken is gettin tiring!

Tuna. Steak. Ground beef..

apocalypse · 06-28-2005, 12:15 AM

Try eating two cans of Sardines, u wont complain about chicken anymore.

Ripside · 07-17-2005, 10:11 PM

Who's DA MAN!

230 man...it feels good to be a gangsta! haha...

verbatimreturned · 07-18-2005, 04:46 PM

wow very nice progress. why dont you consider taking pictures and make a transformation series in the picture section. good job

Ripside · 08-09-2005, 02:11 PM

weights at 229

Well I have been on a fast to start up my fat loss process again so I will continue it for a another 2 weeks afterwhich I will continue with a pretty low calorie diet so the starvation reaction wont affect me and I can keep it off at least till I get to the point I wanna get to...then do a very controlled clean bulk...

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06-13-2005, 09:27 PM	#21 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	I wont call 130grams of protein per day that high, unless ofcourse u are 100 pounds. I get that much protein from my protein shakes alone. :(

06-24-2005, 10:18 PM	#22 (permalink)
Ripside Rank: New Member Join Date: Jun 2005 Posts: 8	well I have decided to CKD and I am down to 249 ( this is going to take forever lol) I think I need to lift a little heavier, at 2000 calories hard to find P+F meals lol... Chicken is gettin tiring!

06-24-2005, 10:27 PM	#23 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	10 lbs 2 weeks is pretty good just keep with it and you will hit your goal.good job.

06-26-2005, 07:05 PM	#24 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	definatly stick with your goals and stay on your diet when you reach your final goal youll be extremely happy that you stayed on track

06-28-2005, 12:15 AM	#26 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	Try eating two cans of Sardines, u wont complain about chicken anymore.

07-17-2005, 10:11 PM	#27 (permalink)
Ripside Rank: New Member Join Date: Jun 2005 Posts: 8	Who's DA MAN! 230 man...it feels good to be a gangsta! haha...

07-18-2005, 04:46 PM	#28 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	wow very nice progress. why dont you consider taking pictures and make a transformation series in the picture section. good job

08-09-2005, 02:11 PM	#29 (permalink)
Ripside Rank: New Member Join Date: Jun 2005 Posts: 8	weights at 229 Well I have been on a fast to start up my fat loss process again so I will continue it for a another 2 weeks afterwhich I will continue with a pretty low calorie diet so the starvation reaction wont affect me and I can keep it off at least till I get to the point I wanna get to...then do a very controlled clean bulk...

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