Olive oils? What kind, how much, and recipes? - Page 2 - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

Snachito · 04-05-2005, 07:17 PM

I sautee'd some shrimp in olive oil and put some more oil on top after I served them!

I'm with you to Sleazy, I'm dieting down right now and it sucks! Just waiting for a refeed day!

GuardDog · 04-06-2005, 04:18 AM

What about some other cultures of food preparation? Does anyone know of recipes that aren't related to Italian? I have been looking on the net and saw some good ones using Salsa.

Darkhorse · 04-06-2005, 06:46 AM

I usually cook my chicked in olive oil. My chicken scampi soaks up some of the oil and makes it delicious.

joeyboy777 · 04-06-2005, 10:26 AM

Good stuff Jenn, Another thing to experiment with infusing the oil with garlic, roasted peppers, onions.

Try bruchetta - get some plum or roma tomatos (smaller guys), garlic, basil, salt, pepper, and a dash of balsamic vinegar. oh, dont forget the oil. Let everything rest for 1 hour to overnight, its OK to let sit for a few days. Then put on breads, or get mozzarella and have with that.

Cook asparagas in the oil, Much different taste than steaming ( I steam most my veggies)

.................................................. ......................
Or get some olive oil, deep sea salt or epson salt, and lavender oil or vanilla... Not only does this scrub give you a deep clean with diatomaceous earth and dead sea salt, but the super emollient properties of the olive oil lock in moisture while protecting your skin.

Ooops, wrong area... that belongs in the metro area...

apocalypse · 04-06-2005, 08:55 PM

Yo Sleezy, I again had a Gyro today, with salad, ofcourse I choose the good old oil and balsamic vinegar. I will try to see if I can find u some Indian salad recipes? I have to wait until my mommy wakes up

04-06-2005, 04:18 AM	#12 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 369 Country:	What about some other cultures of food preparation? Does anyone know of recipes that aren't related to Italian? I have been looking on the net and saw some good ones using Salsa.
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

04-06-2005, 06:46 AM	#13 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,860 Country: Gender:	I usually cook my chicked in olive oil. My chicken scampi soaks up some of the oil and makes it delicious.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert "Many coaches and athletes don't believe in the benefits of GPP at all. Who are the worst offenders? Bodybuilders and powerlifters are by far the worst!. They feel that all they have to do is train the main lifts to get strong. This is why so many of them are out of shape." - Dave Tate

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04-05-2005, 07:17 PM	#11 (permalink)
Snachito Rank: Member Join Date: Mar 2005 Location: Cardboard Box Posts: 225 Country:	I sautee'd some shrimp in olive oil and put some more oil on top after I served them! I'm with you to Sleazy, I'm dieting down right now and it sucks! Just waiting for a refeed day!

04-06-2005, 10:26 AM	#14 (permalink)
joeyboy777 Rank: Member Join Date: Mar 2005 Posts: 217	Good stuff Jenn, Another thing to experiment with infusing the oil with garlic, roasted peppers, onions. Try bruchetta - get some plum or roma tomatos (smaller guys), garlic, basil, salt, pepper, and a dash of balsamic vinegar. oh, dont forget the oil. Let everything rest for 1 hour to overnight, its OK to let sit for a few days. Then put on breads, or get mozzarella and have with that. Cook asparagas in the oil, Much different taste than steaming ( I steam most my veggies) .................................................. ...................... Or get some olive oil, deep sea salt or epson salt, and lavender oil or vanilla... Not only does this scrub give you a deep clean with diatomaceous earth and dead sea salt, but the super emollient properties of the olive oil lock in moisture while protecting your skin. Ooops, wrong area... that belongs in the metro area...

04-06-2005, 08:55 PM	#15 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	Yo Sleezy, I again had a Gyro today, with salad, ofcourse I choose the good old oil and balsamic vinegar. I will try to see if I can find u some Indian salad recipes? I have to wait until my mommy wakes up

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