Protien Sources! - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

TAURUS · 05-31-2005, 06:34 PM

I was wondering if anyone has any info on MEAT vs VEGETABLE protein for building? I know MEAT makes me more aggressive. What happens to T levels if you eat V proteins over M? What happens to EST levels? Ive done the V protein route for a short time - it worked ok. Anyone try it for a longer period than a few weeks? I know some people have good results either way. I couldnt not have a steak a few times a week, but I wonder if taking breaks from the 'condensed' protein sources now and then is worth it.

05-31-2005, 06:34 PM	#1 (permalink)
TAURUS Banned Rank: Bantamweight Join Date: Mar 2005 Posts: 800 Country:	Protien Sources! I was wondering if anyone has any info on MEAT vs VEGETABLE protein for building? I know MEAT makes me more aggressive. What happens to T levels if you eat V proteins over M? What happens to EST levels? Ive done the V protein route for a short time - it worked ok. Anyone try it for a longer period than a few weeks? I know some people have good results either way. I couldnt not have a steak a few times a week, but I wonder if taking breaks from the 'condensed' protein sources now and then is worth it.

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