Question about meats - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

Lift-a-holic · 11-25-2006, 10:25 PM

I know chicken and steak (leaner cuts) are good for ya.

But what about Carna asada and pollo asada?

markdk86 · 11-25-2006, 10:34 PM

i live by chicken and tuna basically, too much tuna makes em wanna throw up now tho.

Lift-a-holic · 11-25-2006, 10:48 PM

yeah how u make your tuna, with mayo ( i never use mayo but i mess it)?

But i live in So-Cal right by mexico and i love pollo and carna asada i was woundering if its made different and if its just as healthy as chicken(pollo) and steak(carna)

Scorcher2005 · 11-26-2006, 02:37 PM

I'm no spanish expert, but doesnt carna asada and pollo asada just mean BBQ steak and chicken? If so, i dont see why it would be any different than reg steak and chicken. Although you might wanna throw in some tuna and turkey.

BigMal · 11-26-2006, 02:40 PM

Quote:

Originally Posted by Lift-a-holic

But i live in So-Cal right by mexico and i love pollo and carna asada i was woundering if its made different and if its just as healthy as chicken(pollo) and steak(carna)

chicken is good as long as it's not covered in unhealthy extras. the carna asada is flank steak if I'm correct, which is a leaner cut so it should be ok as well. Just watch your portions, and topings.

Nathan1 · 11-30-2006, 10:09 PM

I know you were asking about specific meats i've never even heard of, but don't forget about fish. Very important often overlooked meat for a bb'er.

11-25-2006, 10:25 PM	#1 (permalink)
Lift-a-holic Rank: New Member Join Date: Nov 2006 Posts: 8	Question about meats I know chicken and steak (leaner cuts) are good for ya. But what about Carna asada and pollo asada?

11-25-2006, 10:34 PM	#2 (permalink)
markdk86 Rank: Member Join Date: May 2006 Posts: 104	i live by chicken and tuna basically, too much tuna makes em wanna throw up now tho.
markdk86 Rank: Member Join Date: May 2006 Posts: 104

11-30-2006, 10:09 PM	#6 (permalink)
Nathan1 Rank: Member Join Date: Feb 2006 Posts: 50 Country: Gender:	I know you were asking about specific meats i've never even heard of, but don't forget about fish. Very important often overlooked meat for a bb'er.
	Nathan1's Sig:ThermoLife Rep www.thermolife.com

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11-25-2006, 10:48 PM	#3 (permalink)
Lift-a-holic Rank: New Member Join Date: Nov 2006 Posts: 8	yeah how u make your tuna, with mayo ( i never use mayo but i mess it)? But i live in So-Cal right by mexico and i love pollo and carna asada i was woundering if its made different and if its just as healthy as chicken(pollo) and steak(carna)

11-26-2006, 02:37 PM	#4 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 492 Country: Gender:	I'm no spanish expert, but doesnt carna asada and pollo asada just mean BBQ steak and chicken? If so, i dont see why it would be any different than reg steak and chicken. Although you might wanna throw in some tuna and turkey.

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