Question on Milk - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

kurtjohnson · 05-25-2006, 09:32 PM

Is there any way that I could extract the protein out of milk by boiling it or something like that? I don't want to buy whey or anything like that. Thanx

EricT · 05-26-2006, 07:31 AM

Well you could make your on cottage cheese if you wanted to by like 40 gallons of milk at a time or something and some really big pots and huge metal trays and cultures and stuff like that....

In other words no

verbatimreturned · 05-26-2006, 07:40 AM

I would have to say no, theres probably some way because they do, do it. But with alot of machines that you dont have. Its alot easier to go out and buy a container of it

EricT · 05-26-2006, 07:49 AM

Verb agrees with me!

Sleazy · 05-26-2006, 03:30 PM

Just go buy yourself a tub of casein protein powder, thats the type of protein found in your milk. Just be aware that it is digested slower than whey protein so its not your best choice for a PWO shake.

Dr X · 05-26-2006, 04:54 PM

Eat cottage cheese. Why don't you want to drink milk. Are you worried about sugars?

verbatimreturned · 05-26-2006, 05:08 PM

Quote:

Originally Posted by Eric3237

Verb agrees with me!

Of course I do Eric lol

kurtjohnson · 05-26-2006, 10:15 PM

I'm cool with drinking milk, I was just wondering if I could so maybe I could make my own protein powder. But yeah I will just be drinking a lot of milk.

WantingMuscle7 · 05-27-2006, 07:48 PM

roughly 160grams of protien per gallon. say $2.50 per gallon.

1pound = 453grams

453 divided by 160 =2.83

2.83x2.5=$7

its about $7 or less per pound of protien so you should just buy protien

05-25-2006, 09:32 PM	#1 (permalink)
kurtjohnson Rank: Member Experience: 1-2 Years Join Date: May 2006 Location: Lemoore, California Posts: 94 Country: Gender:	Question on Milk Is there any way that I could extract the protein out of milk by boiling it or something like that? I don't want to buy whey or anything like that. Thanx
	kurtjohnson's Sig:385X1 Deadlift 275X1 A2G 215X1 Bench 177X1 Cleans 5'9" @ approx. 172lbs Goal...Routine of lifting Consistently...185-190+lbs lean The best way to stay on your feet... ...is to fall on your knees http://myspace.com/apostolickurt

05-26-2006, 07:31 AM	#2 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,844 Country: Gender:	Well you could make your on cottage cheese if you wanted to by like 40 gallons of milk at a time or something and some really big pots and huge metal trays and cultures and stuff like that.... In other words no
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

05-26-2006, 07:49 AM	#4 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,844 Country: Gender:	Verb agrees with me!
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

05-26-2006, 03:30 PM	#5 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,243 Country: Gender:	Just go buy yourself a tub of casein protein powder, thats the type of protein found in your milk. Just be aware that it is digested slower than whey protein so its not your best choice for a PWO shake.
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

05-26-2006, 04:54 PM	#6 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,052 Country: Gender:	Eat cottage cheese. Why don't you want to drink milk. Are you worried about sugars?
	Dr X's Sig:The Fool say in his heart "There is no God"

05-26-2006, 07:40 AM	#3 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	I would have to say no, theres probably some way because they do, do it. But with alot of machines that you dont have. Its alot easier to go out and buy a container of it

05-26-2006, 10:15 PM	#8 (permalink)
kurtjohnson Rank: Member Experience: 1-2 Years Join Date: May 2006 Location: Lemoore, California Posts: 94 Country: Gender:	I'm cool with drinking milk, I was just wondering if I could so maybe I could make my own protein powder. But yeah I will just be drinking a lot of milk.
	kurtjohnson's Sig:385X1 Deadlift 275X1 A2G 215X1 Bench 177X1 Cleans 5'9" @ approx. 172lbs Goal...Routine of lifting Consistently...185-190+lbs lean The best way to stay on your feet... ...is to fall on your knees http://myspace.com/apostolickurt

05-27-2006, 07:48 PM	#9 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	roughly 160grams of protien per gallon. say $2.50 per gallon. 1pound = 453grams 453 divided by 160 =2.83 2.83x2.5=$7 its about $7 or less per pound of protien so you should just buy protien

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