soy milk... - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

Pitysister · 02-09-2008, 11:43 AM

anybody here drinking it? i tried some yesterday, and it set fine on the stomach...so i may switch to it....just for the protein, and the calcium...since i'm not drinking regular milk.

stuff is kinda expensive...but..i figure i would only drink it 3 times a day..

does have a lot of sugar in it though...

thoughts?

J-Rock · 02-09-2008, 01:54 PM

I don't drink soy milk, but heres an article I happened to find.
Check this site out: http://www.enzymeuniversity.com/artm...ticle_88.shtml

dieselrock · 02-10-2008, 02:54 PM

soy milk is for girls.

BeerMyster · 02-10-2008, 04:48 PM

yeah and cows milk is for cows. the thought of drinking milk is disgusting. I exclusively use soy milk for everything i need....shakes cereal, cooking etc. i find the little bit extra it costs is worth not havin to choke down cows milk.
theres alot of choices out there for soy milk so you can usually find one with a verey low sugar count

_Wolf_ · 02-10-2008, 05:57 PM

i had a gallon of soy milk today.

IronKitten · 02-10-2008, 06:02 PM

I'm not a fan of soy to begin with. And protein from soy? Nope. Not for me.

BUT, if you can find one with low sugar, it's fine to use.

Pitysister · 02-10-2008, 07:42 PM

Quote:

Originally Posted by dieselrock

soy milk is for girls.

thanks for the very good info. i'll just tell my lactose intolerance to ignore itself and drink regular milk.

02-09-2008, 11:43 AM	#1 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,691 Country: Gender:	soy milk... anybody here drinking it? i tried some yesterday, and it set fine on the stomach...so i may switch to it....just for the protein, and the calcium...since i'm not drinking regular milk. stuff is kinda expensive...but..i figure i would only drink it 3 times a day.. does have a lot of sugar in it though... thoughts?
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

02-09-2008, 01:54 PM	#2 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	I don't drink soy milk, but heres an article I happened to find. Check this site out: http://www.enzymeuniversity.com/artm...ticle_88.shtml Last edited by J-Rock; 02-10-2008 at 02:41 AM.
	J-Rock's Sig:My Journal- http://www.bodybuilding.net/personal...rney-8873.html www.exrx.net "Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go". "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger AIM:jrockbdybldr

02-10-2008, 05:57 PM	#5 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,514 Gender:	i had a gallon of soy milk today.
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-10-2008, 02:54 PM	#3 (permalink)
dieselrock Rank: New Member Experience: 7-10 Years Join Date: Sep 2007 Location: Ocala Posts: 14 Country: Gender:	soy milk is for girls.

02-10-2008, 04:48 PM	#4 (permalink)
BeerMyster Rank: New Member Join Date: Jan 2008 Posts: 5	yeah and cows milk is for cows. the thought of drinking milk is disgusting. I exclusively use soy milk for everything i need....shakes cereal, cooking etc. i find the little bit extra it costs is worth not havin to choke down cows milk. theres alot of choices out there for soy milk so you can usually find one with a verey low sugar count

02-10-2008, 06:02 PM	#6 (permalink)
IronKitten Rank: Bantamweight Experience: 10+ Years Join Date: Jul 2007 Posts: 619 Gender:	I'm not a fan of soy to begin with. And protein from soy? Nope. Not for me. BUT, if you can find one with low sugar, it's fine to use.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)