Strawberries=Six Pack??? - Bodybuilding Discussion on Bodybuilding.net Nutrition Forum

PERBOD · 07-09-2005, 07:12 PM

hey i was talking to a friend that has an amazing six pack and hardly ever works out maybe 1once a week if he feel's like it lol but i asked him how he does it he says that he eats a lot of strawberries and i asked him why he said he herd from a old friend that strawberries help build the abdomneml (how ever u spell it ) muscles so does anyone know if this rumor is true or is it just his luck lol if it is then does anyone know of any foods that help build a six pack????

Darkhorse · 07-09-2005, 07:55 PM

Quote:

Originally Posted by PERBOD

that he eats a lot of strawberries and i asked him why he said he herd from a old friend that strawberries help build the abdomneml (how ever u spell it ) muscles so does anyone know if this rumor is true or is it just his luck lol if it is then does anyone know of any foods that help build a six pack????

Hell No! Your friend that hardly lifts probably hardly eats too. Anything below 8% bodyfat will show rock hard abs.

WantingMuscle7 · 07-09-2005, 09:17 PM

lol yea your buddy is probably really skinny but who knows until the mythbusters bust it.

Sleazy · 07-09-2005, 09:23 PM

Sorry but this one made me laugh... I can see the commercials now, "With only 1 pint of strawberries a day, you too can get a 6 pack like Jim!"

BG5150 · 07-09-2005, 10:02 PM

Quote:

Originally Posted by Sleazy

Sorry but this one made me laugh... I can see the commercials now, "With only 1 pint of strawberries a day, you too can get a 6 pack like Jim!"

Bring him to all the high schools and colleges and but stock in strawberry farms!!

WantingMuscle7 · 07-10-2005, 06:31 AM

Strawberries might give you abs if thats all you ate everyday.

BG5150 · 07-10-2005, 09:13 AM

Hey, I don't eat strawberries and I have an 8-pak to be envied. I just hide them behind all this fat to protect them!

WantingMuscle7 · 07-10-2005, 10:05 AM

Good thinking people would get so jealous they'd do anything to ruin them on you.

verbatimreturned · 07-10-2005, 10:05 AM

yea, im with everyone else on this one, he probably barely ever eats and has a low body fat

hrdgain81 · 07-10-2005, 11:52 AM

if you are trying to lose bodyfat fruits are one of the worst things for you. Fruit carbs fill the liver glycogen levels right off the bat, then from there all other glycogen forms are shuttled directly to fat ... not good at all

07-09-2005, 07:12 PM	#1 (permalink)
PERBOD Rank: New Member Join Date: May 2005 Posts: 36	Strawberries=Six Pack??? hey i was talking to a friend that has an amazing six pack and hardly ever works out maybe 1once a week if he feel's like it lol but i asked him how he does it he says that he eats a lot of strawberries and i asked him why he said he herd from a old friend that strawberries help build the abdomneml (how ever u spell it ) muscles so does anyone know if this rumor is true or is it just his luck lol if it is then does anyone know of any foods that help build a six pack????

07-10-2005, 09:13 AM	#7 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Hey, I don't eat strawberries and I have an 8-pak to be envied. I just hide them behind all this fat to protect them!
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

07-10-2005, 11:52 AM	#10 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,515	if you are trying to lose bodyfat fruits are one of the worst things for you. Fruit carbs fill the liver glycogen levels right off the bat, then from there all other glycogen forms are shuttled directly to fat ... not good at all
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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07-09-2005, 09:17 PM	#3 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	lol yea your buddy is probably really skinny but who knows until the mythbusters bust it.

07-09-2005, 09:23 PM	#4 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,223 Country: Gender:	Sorry but this one made me laugh... I can see the commercials now, "With only 1 pint of strawberries a day, you too can get a 6 pack like Jim!"

07-10-2005, 06:31 AM	#6 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	Strawberries might give you abs if thats all you ate everyday.

07-10-2005, 10:05 AM	#8 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	Good thinking people would get so jealous they'd do anything to ruin them on you.

07-10-2005, 10:05 AM	#9 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	yea, im with everyone else on this one, he probably barely ever eats and has a low body fat

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