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-   -   16 years old weight 55 kg height 5'8/173 cm wants to gain more weight. (http://www.bodybuilding.net/nutrition/16-years-old-weight-55-kg-height-58-173-cm-wants-to-gain-more-weight-14717.html)

Sone 11-24-2011 05:32 AM

16 years old weight 55 kg height 5'8/173 cm wants to gain more weight.
 
Hello everyone im new member of this forum, i come to this forum because i want to gain more weight i also want to know how much calories should i eat, a day and what is perfect weight for my current height 5'8/173 cm, here is some pic of me and my friends regards.
http://i39.tinypic.com/29kpgco.jpg


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