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Becoming Vascular



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  #1  
Old 04-15-2008, 04:57 PM
capone9690 capone9690 is offline
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Default Becoming Vascular

How do i get more Vascular. I want my skin to be thinner. Please Help.
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Old 04-15-2008, 06:27 PM
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you cant, you just need to loose BF% (eat less cals and run more) and the veins will show.
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Old 04-16-2008, 01:42 AM
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Cut out all sugar from your diet and do cardio.
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Old 04-16-2008, 07:40 AM
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i thought this had something to do with the amount of sodium in your body or something like that? well i just rememebr from watching this show a long time ago. im gonan have to look this up. you guys have me searching the net all day for stuff like this lol
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Old 04-16-2008, 08:15 AM
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There was a thread where this was discussed a month or so ago, I think...that might save you some trouble if you can find it.
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Old 04-16-2008, 10:28 AM
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aight ill go through some a little bit. and advice to capone, i dont think you would want your skin to be thinner. if you work hard and keep yoru diet right you should be cool. im 285 and i see veins in my hands and a few on my arms. so if my big ass can see some im pretty sure you can do it, because i havent even been in the gym 3 weeks straight for who knows how long
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Old 04-16-2008, 11:13 AM
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just looked it up on google. form what i read everybody here is right. the only thing i see different is some bodybuilders drinking wine before a contest. or doing whatever to lower the water in there body. but everybody here gave you great advice..........take it and run
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Old 04-16-2008, 11:45 AM
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Vascularity is simply a factor of BF and genetics. Some people, even at lower BF still have minimal vascularity. Whereas, some people have vasularity in a moderate BF range. It all depends on where you personally fall.
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Old 04-16-2008, 11:49 AM
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Quote:
Originally Posted by MONSTAFACE View Post
just looked it up on google. form what i read everybody here is right. the only thing i see different is some bodybuilders drinking wine before a contest. or doing whatever to lower the water in there body. but everybody here gave you great advice..........take it and run
The red wine thing isn't a *great* tactic. It does give some people a touch more vascularity, but it's not going to instantly give you visible veins.

Some people even take something like NoXplode, since that dilates the blood vessels.
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Old 04-16-2008, 11:56 AM
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where you been at ms. lady dont make me come to oregan lol.
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