Calorie Values of Carbs/Protein/Fats
I used to know where this information was. It was in someone's journal but now I'm unable to find it. I'm building a diet and I need to know what is the calorie value of:
1g of carbs (4cal?)
1g of protein (4cal?)
1g of fat (7cal?)
Those are what I thought I remembered but if someone could confirm then that'd be great.
Almost got it :D
4/4 and 9(fat) Alcohol is 7 .
|All times are GMT -8. The time now is 09:44 AM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2015, vBulletin Solutions, Inc.