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canned tuna.

Nutrition discussion on canned tuna., within the Bodybuilding Forum; what do you guys do with it to make it not suck? i've always used mayo...and sometimes chunks of celery...but...second ...


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Old 07-29-2008, 05:18 PM   #1
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what do you guys do with it to make it not suck?

i've always used mayo...and sometimes chunks of celery...but...second to last meal today is going to be tuna...and there will be no carbs...


i ate so much tuna in the last year....i'm just damn sick of it...need something new for it so i don't have to choke it down

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Old 07-29-2008, 05:20 PM   #2
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I add mirical whip - very low in carbs and calories. Sometimes I make tuna paddies , just mix and fry on both sides for couple minutes. Add cheese if you want.

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Old 07-29-2008, 05:30 PM   #3
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i also do the patty thing....only i broil it in the oven...on the bread...cheese on top...and it's not bad.

do you fry it in olive oil or anything?
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Old 07-29-2008, 05:41 PM   #4
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Extra Virgin Olive Oil Just so it doesn't stick.


But I'm with you - haven't had tuna in so long , just cant stand the smell of it now. Use to eat about 8 cans a day !!
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Old 07-29-2008, 05:44 PM   #5
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yeah, it smells like shit. i'm ok with regular baked fish...but tuna just smells so nasty. i think i'm just going to give it up.
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Old 07-30-2008, 05:32 AM   #6
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i just dont open the can or nothing. i just eat the whole can with it. the metal goes down pretty good
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Old 07-30-2008, 08:12 AM   #7
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Hahaha. Honestly I think you have the best method Monsta.
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Old 07-30-2008, 08:45 AM   #8
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I mix in a little bit of garlic powder, basil, and cheese right in it. Sometimes I'll heat the whole thing up.

I also mixed it with some spinach dip, and ate it with whole grain crackers the other day, that wasnt bad.

Oh hot sauce is good from time to time as well.

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Old 07-30-2008, 09:23 AM   #9
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Have you tried mixing in an egg (or 2 or 3) and making a type of omelet? It's done with ham and chicken, so why not tuna? I want to do that soon. Otherwise, I normally just eat it straight out of the can. Or, I'll throw a can in my protein shake. JK about that last part.

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Old 07-30-2008, 04:45 PM   #10
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