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cc cream or curd?

Nutrition discussion on cc cream or curd?, within the Bodybuilding Forum; which is better for cottage cheese? cream or curd?...


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Old 11-05-2007, 06:35 PM   #1
massappeal
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Default cc cream or curd?

which is better for cottage cheese? cream or curd?
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Old 11-05-2007, 08:36 PM   #2
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They make cottage cheese cream? Cottage cheese should be just curds and whey, only difference is fat percentage and curd size.

Depending on what your looking to accomplish, most cottage cheeses should contain around the same amount of protein per serving so the only thing you need to consider is the fat percentage as far as 2%, 4%, or Fat Free.
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