|09-19-2008, 02:59 PM||#18|
| Iced696 |
Experience: 10+ Years
Join Date: Jul 2008
Location: Las Vegas
6 chicken breasts (fish on odd days)
6 eggs whites/1 yoke.
2 whole grapefruit
1 cup low fat cottage cheese
2 romaine salads with brocholi (topped with olive oil and vinegar)
and 3 shakes, each with 1/2 a banana.
10 raw almonds with each shake (NO SALT ON THOSE ALMONDS)
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