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-   -   chocolate milk? (https://www.bodybuilding.net/nutrition/chocolate-milk-10250.html)

norcaldude 05-18-2008 03:39 PM

chocolate milk?
 
Is this stuff good to drink after working out?

http://www.careexpress.com/products/ChocNSANew.JPG

has protein, no sugar, etc...but I've heard milk sucks as far as post exercise drinks go.

Ross86 05-18-2008 04:37 PM

I wouldn't bother with it. Not enough protein & not enough carbs.

Cradler 05-18-2008 05:25 PM

Carnation breakfast shakes: useless but delicious. I miss those fake strawberry flavored pouches of powder.

patsfan127 05-18-2008 05:26 PM

but just regular choclate milk is good right? because of the ratio of carbs to protein? thats what our football and other football coaches say.

Ross86 05-18-2008 05:31 PM

Yeah, but it's still not optimal. It's the best commonplace thing I can think of off hand.


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