chocolate milk?
Is this stuff good to drink after working out?
http://www.careexpress.com/products/ChocNSANew.JPG has protein, no sugar, etc...but I've heard milk sucks as far as post exercise drinks go. |
I wouldn't bother with it. Not enough protein & not enough carbs.
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Carnation breakfast shakes: useless but delicious. I miss those fake strawberry flavored pouches of powder.
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but just regular choclate milk is good right? because of the ratio of carbs to protein? thats what our football and other football coaches say.
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Yeah, but it's still not optimal. It's the best commonplace thing I can think of off hand.
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