Well today I am really going absolutely all out. I posted some in my journal what I have had so far and what I continue to plan on having. I am full constantly basically but keep stuffing myself. What foods are there that have a lot of calories but are still in your clean bulk diet? It seems everthing I eat is healthy, therefore has few calories, therefore I am stuffed by the time I try and eat more.
You can reply here the journal I began in that section. |
I was going to make a how do I bulk post today, but I found this. Thanks!
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No problem,and good luck!
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I consume one gallon whole milk a day on average. Any thoughts??
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% ? , Regular Vit. D whole milk. Yes I take It with 100% Whey protien 3-4 times a day. (2 servings per). As of now I,m into my second galllon.
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