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-   -   Deermeat/wild turkey (http://www.bodybuilding.net/nutrition/deermeat-wild-turkey-12197.html)

john917v 10-30-2008 12:09 PM

Deermeat/wild turkey
 
It is likely I will get some venison, this year, is a lean piece of it better than a decent cut of meat, like beef fajitas (skirt steak). I know turkey is better than chicken.

BTW, how do you look up beef steak at Fitday? I looked, but all I found under "beef" was game meat, and Chef Boyardee...

Pitysister 10-30-2008 12:22 PM

not all turkey is better than chicken :) there are really fatty varieties of turkey too.

john917v 10-30-2008 12:35 PM

True, but considering the same parts of each animal, turkey is better/more protein

Pitysister 10-30-2008 12:42 PM

that's because turkey legs are bigger than chicken legs :)

john917v 10-30-2008 12:55 PM

Ounce per ounce, goof. :)

Pitysister 10-30-2008 12:58 PM

http://www.nutritiondata.com/facts/p...products/859/2

http://www.nutritiondata.com/facts/p...products/703/2

Pitysister 10-30-2008 12:58 PM

seems like chicken has more protein :)

the general consensus is that turkey is leaner than everything else.

but...there is fatty turkey out there. 85/15 ground turkey isn't as lean as 96/4 ground beef.

john917v 10-30-2008 01:33 PM

I see.


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