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Diet Critique

Nutrition discussion on Diet Critique, within the Bodybuilding Forum; Originally Posted by ChinPieceDave667 here's one site I love. just look around, lots of good info www.whfoods.com this next one ...


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Old 01-19-2006, 11:28 AM   #11
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Quote:
Originally Posted by ChinPieceDave667
here's one site I love. just look around, lots of good info
www.whfoods.com

this next one is even better and has more food.
http://www.nutritiondata.com/index.html
Thanks I'll check it out
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Old 01-19-2006, 12:15 PM   #12
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I came up with 4964 calories for this diet, That's without the whey cause the site didn't reconize it. Does that sound about right to you guys

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Old 01-19-2006, 12:44 PM   #13
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Depends on your activity level. How many days a week do you weight train and how many days do you do cardio? Also, do you have a sedentary job or are you active throughout the day?

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Old 01-19-2006, 01:53 PM   #14
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Workout 3 days a week, cardio 4. Office job so yeah sedentary
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Old 01-20-2006, 06:34 AM   #15
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Sounds about right. If it's working, keep doing what you are doing.
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