|J-Rock ||11-01-2008 04:04 PM |
Drink Black or Green Tea with your fish
For those who eat lots of tuna that worry about mercury I read in Men's Health that if you drink black or green tea with your fish it could block the toxins (mercury) from entering your blood by up to 92%. It is said the catechins in the tea may react with the mercury to create a new compound that cannot be absorbed into the body during digestion.
|john917v ||11-02-2008 06:19 PM |
I had never heard that. Thanks! I'm gonna try that next time I eat tuna!
|mad matt ||11-03-2008 01:46 AM |
A good post, i eat shit loads of the stuff.
|ChinPieceDave667 ||11-03-2008 06:36 AM |
I just read that article this weekend. :)
|EricT ||11-03-2008 10:12 AM |
Somebody want to link that?
|john917v ||11-05-2008 09:44 AM |
I like reading those type of articles. They have some in Muscular Development, and other Pro BB mags. Other than the pictures, the research/studies columns are the only things worth looking at in them. :)
|Health Guru ||11-05-2008 11:02 AM |
I have actually heard this before, from very profesional nutritionists and trainers.
Green tea is actually very beneficial for any diet: it cleanses your body, so I would say that the idea makes sense.
|hrdgain81 ||11-05-2008 05:16 PM |
Just dont forget that there are mass amounts of caffeine in green and black tea. Not anything to be alarmed about, but something to be aware of if you drink a lot of it.
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