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-   -   drinking coffee (https://www.bodybuilding.net/nutrition/drinking-coffee-13425.html)

jamesparker 07-02-2012 10:13 PM

Quote:

Originally Posted by Pirate (Post 84606)
Do you guys think there is any adverse effect to drinking 1-3 cups of coffee a day? Will this effect anything besides adding a small amount of sugar to my diet?

Instead of drinking coffee you should try green tea. it is healthy for our body. Apart from green tea u can also take milk shake or protein juice...

aawebdev 07-10-2012 11:41 PM

I have been looking all over for the information about drinking Coffey. I think sugar-free black Coffey is good. Anyway thanks to all.

d4lrap25 07-23-2012 02:15 PM

theres no effects, but is not good because your body will get used to it

Abbott 08-06-2012 10:27 PM

Usually there is no issue if you drink coffee. It only effects on your appetite.As it reduces your appetite.Hence It is product of sugar. So you should drink it at a level.

Daniell 08-31-2012 01:29 AM

i would say that a single cup or two a day dosent causes any harm but its advantageous as due to its antioxidants if you are too cautious about your health then i would recommend you to have sugar free coffee

lardycake 09-05-2012 03:09 PM

Coffee is great. The only downside is reduced tolerance and caffeine withdrawal which can cause headaches if you drink it loads and then suddenly stop.


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