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Eggs

Nutrition discussion on Eggs, within the Bodybuilding Forum; egglands best are the kind I always buy. They have a good amount of omega 3's in them. Gotta love ...


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Old 09-13-2008, 09:52 PM   #11
Wonder Boy
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egglands best are the kind I always buy. They have a good amount of omega 3's in them. Gotta love those fatty acids
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Old 09-14-2008, 09:58 AM   #12
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Also, if you have oatmeal, which is really common among BBers, you'll be all right. It's not like you're a 100-Lb. guy anyway, Monsta!

AC, I've heard of the 'risks' of having milk and fish. I heard that you can get a rash, though. Not too sure about that either

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Old 09-21-2008, 09:07 AM   #13
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I buy the cheap eggs. What I do is eat 4 egg whites and 2 whole eggs and take Omega 3-6-9 and flaxseed and eat oatmeal and brown rice everyday for the extra fiber.

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Old 10-09-2008, 09:16 PM   #14
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I'd be willing to bet that if you've got normal good health and an otherwise good eating and training regimen, that eating regular old eggs won't kill you. Sounds like a huge difference in the amount of protein for the money. I'd buy the greater amount of eggs cheaper and be just fine with the decision.
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